Manifest Health and Vitality — Ayush
Strengthen inner healing by addressing the mind–body origin of disease with guided mental practices.
₹2,500
4 weeks
Self‑paced • Lifetime access
About the Content
Manifest Health and Vitality reveals how discomfort originates within and offers practical methods to rebuild mental strength and resilience for lasting well‑being.
Highlights
- Mind–body root cause approach
- Guided mental practices
- Daily vitality rituals
- Resilience and focus training
Meet Your Creator
Mana integrates timeless wisdom with accessible practices to restore health by strengthening the mind’s role in healing.
What you’ll learn
- • Inner stability and calm
- • Breath and attention practices
- • Daily recovery rituals
- • Focus and energy hygiene
- • Self‑healing mindset
- • Habits for long‑term vitality